Hey Lover!
Welcome to the Ignight Intimacy Relationship Check-up. Here you'll learn the areas where your relationship is doing well and where it needs your attention.
It takes only a few minutes to answer the questions and get your results. Be sure to check your emails for access to the Quick Start Guide on how to improve your scores.
Click Next to dive in...
Please rate your level of overall satisfaction with your relationship
I have a clear idea of what I want to experience in relationship...
My partner shares the same vision for our relationship...
I understand my values & what is important to me in relationship...
My partner knows what they value & consider important in relationship...
I am so stressed & overwhelmed that I do/say things I don't mean...
I can't remember things my partner told me or they say that they have to repeat things...
I am aware of the relationship dynamics between parents/ caregivers & how this influences me & my own relationship...
I set aside time to focus on relaxing, being in my own company, or regulating my nervous system...
I don't feel comfortable telling my partner how I feel...
I am confident to ask my partner for what I want even when it seems silly/ hard/ vulnerable...
My partner regularly shares with me their feelings & personal truths...
In situations that matter, I voice my truth even if it might be hard for my partner to hear...
I get the feeling my partner often says/ does things to spare my feelings...
My partner shows me love in a way that's meaningful for me...
My partner offers acts of affection without me asking...
E.g. going on a date, neck massage, kisses, sexual intimacy
If my partner does something nice for me, I feel the need to "pay it back"...
I am grateful for my partner and how they contribute to our shared life...
My partner never does anything right...
I have to constantly tell my partner the things they are doing wrong...
When I ask for my partner to help me/ do something for me, they are eager to help...
When I tell my partner the behaviors that I won't tolerate in our relationship, they respect my wishes...
I feel deeply satisfied with our sex life...
I feel free to communicate my sexual desires with my partner...
We rarely have time for sexual play & intimacy...
What are the biggest problems in your relationship that you would like to improve?
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Press submit below to see your results.
To keep your scorecard for later on, take a screenshot and save it.